Sydney’s Best Holistic Health and Wellness Centres

Most people would agree that the aesthetic and atmosphere of a wellness centre adds to the overall experience. At Selph Health Studios, this is the absolute truth. While they offer a wide range of services for those seeking holistic wellness, the space is stunning, boasting contemporary and sleek design, plus plenty of open space. Offering chiropractic, physiotherapy, remedial massage, yoga, acupuncture, naturopathy, nutrition and more. Selph Health Studios is one of our absolute favourites. Book online.

Sweat in an infrared sauna, breathe deeply in a yoga session, learn something in a workshop, or heal yourself with acupuncture – Nimbus & Co is a highly regarded wellness centre located in Bondi. Founded by qualified nutritionist Su Tuttle and partner Neil O’Sullivan, the aim of the centre is to provide a safe and interconnected therapeutic experience for clients to unwind and restore their bodies. When it comes to temperature contrast therapy, these guys are the specialists. Book online.

Relax in an established studio with warm, zen vibes at Mo + Wellness, situated in Bondi Junction. Plenty of natural wellness services are available, featuring massage, osteopathy, acupuncture, musculoskeletal therapy, physiotherapy, spa facial treatments and more. We love this space for its relaxing atmosphere, featuring ferns that pour from hanging pots and bamboo trunks that climb the walls. Intrigued by their hypnotherapy treatment for stress, insomnia and anxiety? Honestly, same! Find out how it works. Book Now.

There aren’t many places that return to the roots of wellness and draw on ancient knowledge to help people empower themselves in their daily life. The Broad Place, dubbed “a school for creativity, clarity and consciousness,” is a place for clients to make progress in their personal lives through meditation retreats, courses, workshops, talks and events. Read all about their practices in the news by visiting their website. Or get started today by booking now.

A state-of-the-art studio with comprehensive health services, The Shelter is part spa and part gym. It offers fitness classes, featuring spin and mat pilates, as well as contrast therapy inclusive of natural ice baths, and infrared and traditional hot rock saunas. It’s one of the sleekest wellness spots in Sydney with a minimalist design, saturated with natural light. We highly recommend booking some time here.

A complete transformation in the way we view gym sessions is evident at Wellness Playground in Marrickville. Catering to both fitness and wellness across a two-storeys space, this centre has a dynamic range of activities on offer. If you’re in your fitness, health and wellness era, there really couldn’t be a better place to nourish your mind and body. Try blood-pumping exercises like spin classes, or breathe deeply during a yoga session. Book now to see what the hype is about.